THE PRACTICE

 The Practice is a refined, results-driven movement experience designed to challenge, restore, and elevate. Rooted in intelligent sequencing, somatic principles, and a deep understanding of biomechanics, each session is thoughtfully curated to align with the energy and intention of its environment—making it an ideal offering for world-class destinations and discerning guests.

Whether as a single event, a weekend wellness feature, or a fully immersive 2–8 week series, The Practice delivers an unparalleled blend of mat-based Pilates, fascial release, breathwork, somatic grounding, and guided meditation. Sessions range from candlelit recovery flows to high-energy, strength-infused classes designed to ignite creativity, elevate mood, and inspire lasting vitality.

Previously featured at renowned locations such as Four Seasons Hotel Seattle, Mauna Kea Resort Hotel on the Big Island of Hawai‘i, and The Gardens on El Paseo—where it became a sold-out 8-week annual series for three consecutive years—The Practice offers an elevated wellness experience that leaves a lasting impact on both body and mind.

Bring the Practice to your Private/Corporate Event, Studio or Resort, enquire here.