EXPERIENCES

Missoni Lanza is a quiet catalyst—shaping movement into an elevated practice where body, mind, and intuitive intelligence converge. Her bespoke experiences are invitations to step beyond the ordinary, to awaken dormant strength, dissolve unseen blocks, and reconnect with the ancient wisdom written with our human design. Each experience unfolds as a sanctuary: Pilates integrates effortlessly with sound meditation, mindset rituals sharpen perception, and nature-based practices restore deep equilibrium. Every element is composed with meticulous care and purposeful design.

These offerings transcend events—they are immersive environments that facilitate energetic recalibration and embodied presence. Whether experienced within the refined rhythm of a luxury retreat, woven into a wellness initiative, or held in an intimate studio setting, each experience becomes a space for renewal and meaningful connection.

Guided by a rare blend of biomechanical expertise and refined intuition, Missoni curates immersive experiences that foster deep awareness, intelligent movement, and meaningful evolution. Designed for those who value excellence, presence, and integrity, her work offers an elevated pathway to embodied vitality and lasting transformation. Her signature series and fully customizable offerings are ideal for luxury retreats, wellness resorts, and brand activations—each one thoughtfully crafted to leave a lasting imprint. To explore how Missoni’s embodied experiences can become the centerpiece of your next event or experience, please inquire directly.

Inquire

“Missoni is a dream to work with. She and I have collaborated many times over the years and her professionalism, attention to detail and quality instruction are unmatched. Whether she is teaching a workshop, continuing education, or a retreat, I cannot recommend her enough! I can’t wait to have her back in my studio later this year.”

— Kelsey W. (Owner Move With Studio + KW Well)

SIGNATURE SERIES’

THE REFORMER PRACTICE

A high-touch, low-volume training experience designed for precision, power, and progress. With just four clients per cohort, this 4–8 week series delivers personalized reformer Pilates in an intimate, elevated format. Rooted in intelligent progression and expert coaching, it builds true strength from the inside out. Available as a hosted residency in luxury wellness facilities + boutique studios.

THE PRACTICE

Mat-based Pilates flow designed to challenge, restore, and elevate. Each class moves intentionally through all planes of motion, integrating strength, fascial release, and somatic influence. From candlelit recovery to high-vibe endurance sessions, every experience ends with a grounding meditation and intention. Expect intelligent design, expert sequencing, and lasting impact.

Wild + Rooted Ritual

An outdoor immersion designed to ground, awaken, and reconnect. Guided hikes meet curated movement, meditation, and personal oracle insight—all set against stunning natural backdrops. Each experience includes time for integration through journaling and social connection. Rooted in intellect and embodiment, this is a ritual for the modern woman seeking more presence, clarity, and vitality.

The Resonance Ritual

A meditative sound experience designed to reset the nervous system and awaken energetic clarity. Some rituals include movement to prepare the body for deeper reception; others focus purely on voice, bowls, and stillness. Each session closes with guided meditation and may include oracle readings and journaling. Every ritual is themed with intention and layered sonic depth.

upcoming experiences + events

“Missoni provided Pilates instruction on our river cruise up the Danube and it was a resounding success! Her first class was well-attended, and only increased in numbers throughout the week as word quickly spread among our guests. We will look forward to having her join us again in the future!”

— Matt Montgomery (Castles and Concerts)

See more testimonials