MISSONI LANZA is a Certified Pilates Instructor, Movement Specialist, Sound Facilitator, Educator, and founder of two successful studios. With over 14 years of experience, she is widely sought for her innovative approach to movement, discerning eye, and transformative results. Her method integrates the Pilates Method, cutting-edge exercise science, gait patterning, and somatic integration, all grounded in a nuanced understanding of musculoskeletal and fascial anatomy.

Renowned for her ability to clearly distill complex movement patters, Missoni fuses biomechanical precision with intuitive insight—crafting experiences that shift entrenched patterns, regulate the nervous system, and reconnect women to their inherent strength, presence, and potential. Affectionally referred to as “the mad scientist” by her clients, her approach is inventive, results-driven, and deeply attuned—rooted in rigorous study and a relentless commitment to refinement.

She designs immersive, high-touch environments where discerning women are invited to move with intention, embody their fullest potential, and live with deliberate purpose. Every session, class, and retreat is meticulously crafted to deliver lasting impact through precision and genuine care.

Missoni is celebrated not only for the intellectual rigor of her work but for the profound attention she offers each client. Her presence is both grounding and catalytic—clients consistently describe feeling deeply seen, understood, and empowered within her space. Through her guidance, movement becomes a medium for clarity, agency, and expansive transformation.

Her immersive experiences transcend the physical. Each journey is a multisensory curation—where intelligent movement, breathwork, sound healing, journaling, and nature-based ritual converge to facilitate recalibration and renewal. Whether hosted in boutique studios, five-star resorts, or remote natural landscapes, these experiences are crafted with exacting care and presence—dissolving stagnation and creating space for intentional growth. With a reputation for excellence and emotional intelligence, Missoni collaborates with luxury wellness destinations and aligned brands to curate bespoke offerings that elevate guest programming while honoring the integrity of the work.

Her expertise is fortified through her studies with global luminaries including Dr. Stuart McGill, Rael Isacowitz, Jean-Claude West, and Tom McCook. She trained extensively under Madeline Black, later serving as a Teaching Assistant in Black’s immersive certification programs for advanced movement professionals. Her clientele encompasses elite athletes, trauma survivors, neurological rehabilitation patients, and seasoned instructors refining their craft and expanding their capacities. Missoni also consults with boutique studios and wellness facilities—enhancing programming, streamlining education systems, and training instructors to lead with clarity, confidence, and presence in large group settings.

A studied musician and composer, Missoni infuses every facet of her work with a refined sensibility and reverence for rhythm. She has released two original EPs, with one song nominated in two categories for both the Unsigned Only and International Songwriting Competitions. This sonic artistry extends into her crystal quartz sound baths and voice-led soundscapes—powerful tools designed to regulate the nervous system, facilitate emotional release, and restore grounded stillness.

Missoni’s work has been featured by Modern Luxury, CBS, Desert Sun, Wilson, Athleta, Lululemon, Marriott Hotels, Four Seasons Hotel Seattle, and Palm Springs Life, where she was recognized as a 40 Under 40 honoree for her leadership and innovation in wellness. For three consecutive years, she led the sold-out Practice Under the Palms series in collaboration with The Gardens on El Paseo—testament to her ability to create elevated, high-impact experiences that blend intimacy, intelligence, and inspiration.

Beyond her professional pursuits, Missoni embodies the principles she teaches. Her days begin before sunrise—whether strength training, hiking, Pilates, or combat sports—practiced with the same intentionality and presence she cultivates for her clients. She finds restoration in music, ritual, and meaningful conversation. Her life is a continuous practice of integrity, curiosity, and devotion—qualities reflected in every class she leads and experience she creates.

In a culture obsessed with relentless hustle and ceaseless distraction, Missoni invites women to reclaim their power through authentic presence—grounded in profound inner wisdom and deliberate intention.

 
 
 
 
 
 
“I’ve been doing Pilates for years and can say an instructor like Missoni is hard to come across. Her level of expertise is simply unmatched. She has a keen eye for movement and makes sure they are executed correctly and safely. Missoni is truly a master in her field. She is the Pilates instructor’s instructor. Her brilliance and talent changes the quality of your workout. I can’t recommend her enough!!”
— Celine C.
 
 
 
 
 
“Missoni is such an invaluable teacher. She has such a skilled eye and unique toolkit to address some of the more complex issues happening in the body. My body feels amazing every time I work with her. She’s been a big part of overcoming some of my body “quirks” that have stumped many others.”
— Jenny Redford (Movement Specialist)

TRAINING

  • Pilates Sports Center Pilates Teacher Certification on all apparatuses

  • Mentorship with Madeline Black

  • Madeline Black Method

  • Franklin Method

  • Yamuna Body Rolling

  • NASM Personal Trainer (In Process)

  • Bella Sound Bath Certification

  • Spine Safety

  • Assessment of Spinal Preferences

  • Structural Integration

  • Myofascial Release

  • Neuro-Fascial Release

  • Gait Analysis and Correction

  • Muscle Imbalance Assessment and Correction

  • Injury Rehabilitation and Prevention

  • Golf and Tennis Conditioning

  • Sports Conditioning

  • Back Injuries

  • Scoliosis

  • and more…